Very Berry Smoothie

Lately, everyone seems to be talking about getting healthy and losing weight in the new year.  I am obviously not trying to lose weight, but I still want to eat as healthy as possible (between the cheeseburger cravings) for me and my baby.

This smoothie has really helped me get a lot vitamins and nutrients in one glass and was easy to drink on those nauseating morning.  Plus, it tastes really, really good!  

Very Berry Smoothie

  • 6 0z of greek yogurt (plain or flavored) Just make sure you check the nutrition label.  Some flavored greek yogurt has more grams of sugar than a candy bar!
  • 1 cup of frozen mixed berries (I use the Trader Joe's berry medley shown in the picture that has strawberries, blueberries, and blackberries)
  • 1 cup of Vitamin Water XXX a├žai-blueberry-pomegranate (you can also use milk, almond/coconut milk, or water, but I like the sweetness and extra berry flavor that the Vitamin Water adds)
  • 1/2 cup of packed fresh, raw spinach leaves

Directions:

Place all ingredients in blender and process until smooth.  Serve immediately.


Directions:

Place all ingredients in blender and process until smooth.  Serve immediately.