Lately, everyone seems to be talking about getting healthy and losing weight in the new year. I am obviously not trying to lose weight, but I still want to eat as healthy as possible (between the cheeseburger cravings) for me and my baby.
This smoothie has really helped me get a lot vitamins and nutrients in one glass and was easy to drink on those nauseating morning. Plus, it tastes really, really good!
Very Berry Smoothie
- 6 0z of greek yogurt (plain or flavored) Just make sure you check the nutrition label. Some flavored greek yogurt has more grams of sugar than a candy bar!
- 1 cup of frozen mixed berries (I use the Trader Joe's berry medley shown in the picture that has strawberries, blueberries, and blackberries)
- 1 cup of Vitamin Water XXX açai-blueberry-pomegranate (you can also use milk, almond/coconut milk, or water, but I like the sweetness and extra berry flavor that the Vitamin Water adds)
- 1/2 cup of packed fresh, raw spinach leaves
Directions:
Place all ingredients in blender and process until smooth. Serve immediately.
Directions:
Place all ingredients in blender and process until smooth. Serve immediately.
